Janice Fraser - Dance For Life

07921 717486

danceforlifewithjanice@gmail.com

www.facebook.com/Dance-for-LIfe-108590747311700

What do you offer your clients?

Dance for Life is a dance and exercise class delivered through Zoom located in Strathearn.

The classes focus on the enjoyable aspect of dance and improving fitness in a fun way but also cover the important things like balance and strength. Classes are suitable for all levels and no previous experience is required. Come along and trial a few sessions!

Janice also runs Dance for Health, a free of charge class suitable for everyone but of particular benefit for people living with neuromuscular and/or mobility conditions.

What are the benefits of your service?

It's good to have a regular routine for our health and wellbeing both physical and mental.