Jo Newlands - Brighter Therapy and Coaching
07746240391
jo@brightertherapyandcoaching.com
https://brightertherapyandcoaching.com
What can you offer your clients?
As a therapist and coach with a background in teaching, Jo holds a BA Hons Degree in Social Science (Psychology and Sociology) and a Post-Graduate Diploma in Education. She began therapy and coaching strategies to help mitigate the effects of her own ill-health and through this self-discovery has gained a wide range of qualifications, including:
Transformative Life Coach
Neuro-Linguistic Programming (NLP) Practitioner
Cognitive Behavioural Therapy (CBT) Practitioner
Emotional Freedom Technique (EFT) Practitioner
Mindfulness Based Cognitive Therapy (MBCT) Practitioner
Diploma in Diet & Nutrition
Diploma in Addiction Therapy
For one-to-one clients, Jo uses a personalised combination of therapies and strategies best suited to individual needs, providing a safe and comfortable space either through Zoom or in her private room in Comrie, Crieff.
You can also access Jo through her, in-person and online, events and courses where she helps you 're-wire' the brain to revolutionise thinking patterns, put a stop to unhelpful habits, transform emotional well-being and improve mental and physical health.
What are the benefits of your service?
Jo helps the stressed, anxious and overwhelmed to become calm, confident and focused achievers so that they can have the careers they want, the relationship they want and the inner happiness they so desire.
Jo not only provides a safe space for you to be heard but also equips and empowers you with techniques and strategies that can continue to support you through all of life's ups and downs.
Jo also caters for those unable to travel through Zoom and Messenger Video.